All Star cheerleading is a competitive team sport incorporating skills from several other disciplines including gymnastics, dance, acrobatics, and of course, cheer. All Star cheerleading squads do not cheer for other sports teams, they are the team! All Star teams train year round for competitions. They also differ from most other sports in that every member is vital to the team and the performance; there are no bench warmers. Each member of the squad is trained in all aspects of the sport in order to develop their skills to reach their maximum potential.